Staying healthy around the holidays can seem like a hopeless challenge. Between all of the holiday parties and stress, I'm surprised when I'm able to …
Beachbody Programs
Maybe a Little Too Relaxed After Yoga
I'm in week 2 of 3 Week Yoga Retreat and I'm having mixed feelings about this program. I started this program when I did because I am at the tail end …
Why You Should Choose a Beachbody Coach Instead of Infomercials
This post is in response to the many, many comments I get from people telling me horror stories about trying to order Beachbody programs by phone. Let …
