Caring for your hair with a busy family life is difficult, particularly if you have a very hectic morning routine. Due to the stresses of the everyday routine, you may begin to experience damage or even the early stages of hair loss that could leave you wondering, how much is a hair transplant in Turkey? […]
How To Maintain Healthy Hair Even With A Busy Family Life Read More »
I never thought something as simple as sitting in silence could change my life. I would read articles and watch videos from people talking about the power of meditation. I didn’t truly understand the power behind such a simple act until I started practicing meditation on a regular basis. Let me start by telling you
5 Ways Meditation Has Changed My Life Read More »
Chantlanta celebrated its 10 year anniversary this year and we were there to celebrate with them. Chantlanta is a 3 day sacred music festival with a focus on music, service to the community and spiritual practices. During this festival there were a variety of workshops, chanting concerts and local vendors selling amazing crafts, art and
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When I started my blog over 7 years ago I would have never thought my writing focus would shift to meditation and yoga. I have always liked yoga and knew I should meditate. I just never had the focus and discipline to meditate or practice yoga on a regular basis. I always thought my mind
Meditation and Yoga Made Simple Read More »
If you have never practiced yoga before, or if you are just starting out, the idea of yoga can be a little overwhelming. I often hear people tell me that they worry they aren’t flexible enough to do yoga, or they don’t have time for yoga. I’m here to tell you that you can do
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