Sending the kids out to play took on new meaning in 2020, when the backyard was the most accessible socially distanced place to get some exercise and fun. But backyards can be hazardous. Here are some ways to make your backyard safer for play. Inspect Your Yard Carefully Take a slow walk through your entire […]
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According to the National Fibromyalgia Association, 10 million people in the US are currently suffering from fibromyalgia. Of those 10 million, 90 percent are female, and a majority of them are between the ages of twenty and fifty. This means that chances are, many of those visiting this site right now are likely to experience
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As the days grow colder, you and your children may be less inclined to explore the outdoors. Depending on where you live, consistently venturing outside in the frigid winter can be more hassle than fun. Instead, try these indoor activities for cold days with kids. Bake a Warm Treat Though your children may not be
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Many people find essential oils a soothing source of aromatherapy. The market has grown so much that, unfortunately, fakes have taken advantage. Here’s how to tell if essential oils are pure or fake. Bottle Color Essential oils degrade when exposed to light. As a result, true essential oils are packaged in dark amber or dark
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The isolation imposed by pandemic lockdowns has robbed new moms of several joys that come with having a baby. For safety’s sake, visitors aren’t allowed, and excursions are limited to socially-distanced strolls in the park. There’s less help when a new mom’s own mother can’t come over and offer some respite. New moms are exhausted,
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