Henry Johnson

How To Prepare for Flu Seasons With Little Kids

Flu season is quickly approaching and this year there are more concerns than ever. Parents now have to navigate both flu season and a looming global pandemic. While the COVID-19 pandemic opened up communications and awareness about germs for many children, explaining there are multiple sicknesses to protect ourselves from can be overwhelming for little

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Are High Protein Diets Healthy

Severe carb restrictions can cause nutritional deficiencies, bad breath, constipation, and headaches. High protein diets can exacerbate kidney problems because kidneys that do not function well will have difficulty eliminating all the waste from high protein foods. Some high protein diet schemes include high fat dairy and red meats, which increase the risk of heart

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