Sadly, the groundhog saw his shadow, meaning there will be six more weeks of winter. However, that doesn’t mean that you can’t use this time …
Right Around the Corner: The Benefits of Spring Cleaning

Resource for travel, meditation, yoga and fitness tips
Sadly, the groundhog saw his shadow, meaning there will be six more weeks of winter. However, that doesn’t mean that you can’t use this time …
We’ve all experienced stress. It creeps up on us, often suddenly. There’s the increased heart rate, inability to concentrate, problems falling and staying asleep, and …
With the right steps, you can give yourself a high-quality manicure that mimics the salon experience. Learn how to get the best manicure at home here.
There are plenty of benefits to working out at home versus going to the gym. You save gas, equipment is easy to access, and some …
Menstrual cramps can be so uncomfortable and painful. You want to relieve that pain and make yourself feel better, but over-the-counter drugs aren’t to everyone’s …