Even though being in love sounds like a good idea, it might get to a point where the relationship is too toxic for you. If you are certain that the situation is not good for your mental and physical well-being, it is best to know your next steps. Here are the vital steps to fixing a toxic relationship.

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Find the cause of the toxicity

It is easy to say that you are in a toxic relationship, but it is hard to admit if you might be the issue. The only way to know if the situation is not good enough for you is to figure out where it all started. Look back into the relationship and figure out where things started going wrong for you it is only through this that you can figure out whether the relationship is fixable or you should go your separate ways

Know when you stay and when to leave

Although it is hard for you to walk out of a relationship, sometimes that is the best thing for both of you. While this might not be your first resolve, it might just be what saves you. There are situations that you can stay on and work out, but you have to resign yourself to the fact that there is a chance you will need to let the entire relationship go. Here are some of the reasons why you should walk away from the relationship:

  • Your partner is abusive
  • Despite all the chances given, there is no behavior change
  • Staying in the relationship is making you depressed

Seek professional help

If you decide to stay in the relationship, it is best to get professional help. There are many marriage counselors in the field who have a depth of knowledge on dealing with your relationship. Going for therapy should not be the decision of only one partner. Often this will not end well for both of you. You need to sit down and agree that you need professional help.

 Do not let issues brew

Another reason your relationship may get toxic is that issues are never addressed when they happen. When this goes on for a while, it builds up resentment. The one way you can ensure you do not have his resentment brewing is by talking about such issues when they do happen. It will help both of you to get clarity on matters that affect you both and ensure these issues do not brew resentment in the long run.

Let the past stay in the past

Another thing you can do to ensure that you do not have issues is to let bygones be bygones.  Once you have resolved an issue, do not bring it up in the present when you have another issue. Learn to tackle your issue a problem at a time. You will realize with relationships that there will always be issues. The only difference is how you handle them. If you realize that both of you cannot let go of the past, then maybe it is time for you to move on.

Get a lawyer

While there are times when you will work out things together, there are other times when nothing you do makes the relationship better. In such a situation, getting a divorce is the best thing for both of you. Going through a divorce can be disheartening, and there are many emotions involved alongside legal processing. If you are not careful, your emotions might lead to you making a rash decision that you will regret late on in life. In such a scenario, it helps if you can get a divorce attorney to help with the processing, they will take care of the legal matters and let you brew when it comes to the emotions.

Invest in yourself

A divorce will take so much for you and make you a former shell of who you used to be. If you are not careful, the aftermath of a divorce will have you resent your partner, which can lead to a worse reaction than what you had when you were in the relationship. To help you with this, take the time to do some soul searching. Do not blame your partner for everything that happened since you all had a role to play. Once you own up to your mistakes, you can work on these areas. Do not get into a new relationship without working on yourself since you will take that energy into the new relationship.

A toxic relationship will take its toll on your mental health in ways that cannot be explained. To ensure the relationship does not get this toxic, ensure you communicate more often.  It will save you a lot of trouble when you are working through some of the issues in the relationship.

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