Guess what?! I’m hosting my very first FREE online challenge group, Back to School, Back in Shape!! This will be a 3 week group that will be focused on using short 5 minute workouts to get back in the groove of working out. Let me know if you want to join! We’ll be starting next Monday, August 11th!
This will be a private Facebook group. I will be posting videos everyday that will include 5 different moves. The goal will be to do each move for one minute. All of these workout moves will come from Beachbody programs that include T25, Les Mills Combat, PiYo and Hip Hop Abs. I would be happy to add you to the group if you want to join! And you are welcome to add any of your friends or family members would might want to join!
Comment here or send me an email at email@example.com if you would like to join!